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SFC09 - Going With the Flow and Transforming Contractions To Pressure

SFC09 - Going With the Flow and Transforming Contractions To Pressure

SFC09 - Going With the Flow and Transforming Contractions To Pressure

$29.00

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Mentally prepare yourself for the last stage of pregnancy -- labor and delivery. Learn how to manage your contractions as they increase in strength and frequency so you'll remain calm and breathe properly during and between contractions. Dr. Porter will help you plan for when your contractions reach peak intensity so that, with the power of your mind, you can feel only pressure and keep your body as stress-free as possible.