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SFC08 - Building Your Delivery Team

SFC08 - Building Your Delivery Team

SFC08 - Building Your Delivery Team

$29.00

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Your mind is your best labor coach. After all, who knows what you need better than you? Now the skill of positive assertiveness can be yours. You will know how and when to ask your family or your health care team for encouragement and support, and you will master a breathing and relaxation technique to combat any discomfort. This process will also give you an opportunity to mentally rehearse the methods you learned in whatever birthing classes you have chosen.