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FFF Class16 - How Stress Effects Weight Loss

FFF Class16 - How Stress Effects Weight Loss

FFF Class16 - How Stress Effects Weight Loss

$29.00

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Stress is an inevitable part of our lives. Despite our attempts to avoid it, we unfortunately have to deal with it almost daily. During moments of high stress, excess adrenaline and cortisol are released by our adrenal glands, causing our bodies to become both physically and mentally ill. As a result, people experience weight gain, and usually end up even more stressed. In this session, you will learn why adrenaline and cortisol affects your ability to lose weight.