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MM10 - Tips for Quick Menopausal Relief

MM10 - Tips for Quick Menopausal Relief

MM10 - Tips for Quick Menopausal Relief

$29.00

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Sometimes you need relief right now! This session is your answer. You can just sit back, relax and let these tips for reducing stress, clearing your head, and regrouping take you away. Within the session you will create a new, healthier lifestyle that includes cutting back on caffeine, alcohol, and spicy foods the easy way. Plus, you will engage a new set of health rituals for appropriate exercise, preparing yourself each night for deep, restful sleep, and so much more.