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MBIOY07 - Week01 Day07 Five Visuals for Relaxation Meditation

MBIOY07 - Week01 Day07 Five Visuals for Relaxation Meditation

MBIOY07 - Week01 Day07 Five Visuals for Relaxation Meditation

$29.00

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In this meditation session, Terry Hodgkinson guides you through five easy visualizations that will help you obtain inner calm and relaxation. Once you have practiced them a few times, they will become second nature and no matter where you are or what is happening you will benefit from using them. Through these five strategic visualizations, you will see how easy it is to guide your mind in a direction that will establish a continuation of inner calm and relaxation along your life journey.