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MBIOY05 - Week01 Day05 Shifting Gears Meditation

MBIOY05 - Week01 Day05 Shifting Gears Meditation

MBIOY05 - Week01 Day05 Shifting Gears Meditation

$29.00

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In this meditation session, Terry Hodgkinson guides you through an easy process that will help train your mind to shift gears. Have you ever felt sad, disappointed or unhappy and wished you didn’t? Well, with a little practice, you can change the state of your mind and thus change your emotional outlook as well. It might not be easy at first but with a little practice listening to this meditation it will become much simpler than you think.