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MS09 - Staying Relaxed After Your Procedure (18 minutes)

MS09 - Staying Relaxed After Your Procedure (18 minutes)

MS09 - Staying Relaxed After Your Procedure (18 minutes)

$29.00

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Meditation has proven to help patients with post-surgery sleep disturbances, disorders associated with tension, and chronic pain. Like meditation, SMT promotes wellness. With this process you learn creative ways to relax your mind and body so you sleep deeply, rest completely, and are less impacted by tension and pain. The result? An easier, more rapid recovery and often less need for pain medication.