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HMS10 - Meditation to Heal Self-Blame

HMS10 - Meditation to Heal Self-Blame

HMS10 - Meditation to Heal Self-Blame

$29.00

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This meditation focuses on helping you to let go of self-blame and the guilt and destructive behaviors that frequently accompany a history of child abuse. You will focus on the reality that you did the best you could against insurmountable odds. This process will help you recognize that there is nothing wrong with you; you only responded in a natural, normal way. As you release self-blame you will feel joy and freedom, and see yourself as a new you.