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IBS01 - Mental Tips on Controlling Your IBS Symptoms - Dual Voice

IBS01 - Mental Tips on Controlling Your IBS Symptoms - Dual Voice

IBS01 - Mental Tips on Controlling Your IBS Symptoms - Dual Voice

$29.00

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During this foundational session, Dr. Porter teaches you to take the time to reduce stress and apprehension. The key to relief is in becoming familiar with the mind/body connection while learning to eliminate the emotional triggers that make you feel out of control. This session offers a gentle introduction that reduces anxiety and emphasizes calming thoughts, thus reducing the negative thought patterns that trigger IBS.